Wednesday, September 2, 2015

"I'm hung over"

Issue: Hang over

Remedy Steps

1. Take it easy and rest
2. Try not to beat yourself up all day or feel bad, just keep it moving.
3. This is not the time to make promises to yourself about extremes of what you will and won't do in some future situation, no extreme thinking or "deals."
4. Ho'pono pono yourself today.
5. Take some liver/spleen Chinese medicine for support.
6. Go to bed early