Wednesday, September 2, 2015

"I feel unattractive and gross"

Issue: I feel gross.

Remedy 1-

Take a shower. Take a shower. Take a shower. Even if you already had one recently. Preferably a steam shower. (Better solution is a steam sauna and shower combo if you have access to a gym with a fancy locker room.)  I know you and you always feel better after a hot shower.

Remedy 2- 

Change your clothes.  Chances are what you are wearing doesn't feel good.

Remedy 3- 

Stretch out your posture.  Are you hunched? It's just adding to the gross-ness feeling.

Remedy 4-

Dance.